Ayurvanna Journal

Find your connection this Matariki

The Face and Meridian Function When the skin on our faces shows as a healthy lustrous complexion, it...

Crystals are tools that I use in my daily self care practice and maybe you do too. From...

Today we decided to spend the morning drinking chi tea and looked around at an amazing buddist cafe...

Imagine if everything in the world around you was conscious – every tree sacred, every rock, every...

Healthy skin does not come in bottles, yes of course product choice is important and helps to support...

The skin serves an important function in protecting our bodies. With the surging demand for hand sanitiser, dryness,...

Growing Plants From Seed We can no longer be complacent in the anonymity of how we grow our...

Your immune system is pivotal when it comes to keeping your body protected from infections and viruses, like the Coronavirus. Working around...

With the Hysteria in full swing supermarkets are selling out of food supplies, It would be grand if we...

According to Ayurvedic traditions the body is made up of three Dosha (body types) being Vata (Space and...

With bushfires causing devastation across Australia an estimated 8,000 Koalas have been lost and their natural habitat destroyed....

Two ingredients, Oxybenzone and Octinoxate are found in some of the most popular sunscreens available yet countries like...

Ayurvanna will be Popping Up on the Wellington Waterfront until the end of January 2020. Don't miss out...

Travelling has become an almost routine activity for millions, but are we caring for our skin on these...

Have you ever heard of buccal massage? The term (derived from the latin word bucca, for cheek) is...